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Adriatic Crown intervista Roman Frejo Perez

di - 09/07/2014

Adriatic Crown intervista Roman Frejo Perez

1-Your age ? and where do you live?

I’m 25 years old and I live in the north of Spain, in Navarra.       .

2-What are your best achivment in this sport?

One of the best was finishing the 11 cities, or winning a medal as a team in the ISA world championship in peru

3-How and when did you get interested to aquatic sports? How long have you been practising standuppaddling?

I have been in the water since i was ten years old, I staarted sailing in optimist, after windsurfing for many years, and now, since 2011 im more focused in sup racing              .

4-Do you use a specific Alimentation?

Not really, i try to eat clean, with less fat as possible and healthy food.

5-Wich are your sponsors?

Starboard is the brand who makes this possible, but without the support of my family i’m not able to continue.

6-What tipe of training you to be competitive?

I try to go to the water 5-6 days a week, 1 hour per day, mixing trainings, one day sprints and other ong distance, and if the conditions are good i do downwinds.